Resilient Mind Therapies
Blaby
Leicester
LE8 4GR
Wheelchair accessible
Wheelchair accessible
https://resilientmindtherapies.co.uk enquiries@resilientmindtherapies.co.uk 07513991725
https://resilientmindtherapies.co.uk
enquiries@resilientmindtherapies.co.uk
07513991725
Availability
Please select your preferred day. You can book up to 6 days in advance.
Monday 25th May 2026
Tuesday 26th May 2026
Wednesday 27th May 2026
Thursday 28th May 2026
Friday 29th May 2026
Saturday 30th May 2026
Sunday 31st May 2026
Hello...
I founded Resilient Mind Therapies to provide high-quality, evidence-based therapy that feels personal, responsive and accessible. I’m Kerry Alleyne, a BABCP Accredited Cognitive Behavioural Therapist and EMDR therapist with experience working across both NHS and private mental health services.
I specialise in supporting adults experiencing OCD, anxiety and trauma-related difficulties, including intrusive thoughts and compulsions. I have a particular interest in OCD and use evidence-based approaches including CBT, ERP, EMDR and Inference-Based CBT (I-CBT).
As demand for specialist support has grown, Resilient Mind Therapies has expanded to include carefully selected associate therapists who share the same values and commitment to high standards of care. Together, we offer therapy in person across Leicestershire and online across the UK, helping people access specialist support without long waiting lists.
Therapy with us...
We know starting therapy can feel like a big step, so we aim to make the process feel clear and supportive from the beginning. We offer evidence-based therapy that is tailored to your individual needs, rather than taking a one-size-fits-all approach.
Our therapists use approaches including CBT, ERP, EMDR and Inference-Based CBT (I-CBT), depending on the difficulties you are experiencing and what feels most appropriate for you. We work collaboratively, helping you understand what may be maintaining your difficulties while building practical tools for change.
Many of our clients come to us for specialist support with OCD, anxiety and trauma-related difficulties. We take time to ensure you are matched with the right therapist and encourage you to ask questions before getting started. We also offer a free 15-minute consultation call to help you decide whether therapy feels like the right fit.
Experience
Our therapists have experience working across both NHS and private mental health services and are committed to providing high-quality care grounded in ongoing professional development. Our team includes BABCP Accredited CBT therapists and EMDR therapists with experience supporting adults with complex anxiety, OCD and trauma-related difficulties. We place strong emphasis on matching clients with the right therapist so support feels personalised, effective and suited to your individual needs.
Areas of Expertise
Our main areas of expertise are OCD, anxiety and trauma-related difficulties. Many of our clients come to us for specialist support with intrusive thoughts, compulsions, excessive doubt, panic, phobias, health anxiety and the lasting impact of difficult or traumatic experiences.
We have a particular interest in supporting different presentations of OCD, including harm OCD, relationship OCD, real event OCD, false memory OCD and Pure O presentations, alongside wider anxiety difficulties and trauma-related experiences.
We also offer EMDR therapy for trauma and distress linked to past experiences, helping clients process difficult memories and move forward with greater confidence.
Services and Fees
| From | To | ||
|---|---|---|---|
| Individual Therapy | Initial session | £90.00 | £95.00 |
| Therapy session | £90.00 | £95.00 | |
Approaches Offered
We offer evidence-based therapy approaches tailored to the difficulties you are experiencing and your individual goals. Our therapists primarily use Cognitive Behavioural Therapy (CBT), which helps you understand patterns of thoughts, emotions and behaviours that may be keeping difficulties going.
For OCD, we offer specialist approaches including Exposure and Response Prevention (ERP) and Inference-Based CBT (I-CBT), depending on your needs and what feels most appropriate.
For trauma and distress linked to past experiences, several therapists also offer Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
We believe therapy should feel collaborative and personalised. Rather than taking a one-size-fits-all approach, we work with you to understand your experiences and create a treatment plan that feels effective, practical and manageable.
Cancellation Policy
Please provide 48 hours notice of any changes to appointments to be eligible for a refund.
View Our Client Agreement