Hello...

I am an Integrative Counsellor with a passion for supporting individuals through life’s challenges with empathy, respect, and a non-judgemental approach. I aim to create a safe, welcoming space where you feel able to explore your thoughts, feelings, and experiences at your own pace.

Whether you are looking to make sense of a specific difficulty, gain insight, or create meaningful change, I would be honoured to support you on your journey.

My approach is integrative, meaning I draw from a range of therapeutic models and tailor our work to your unique needs. This may include person-centred therapy, reflective practice, and hypnotherapy. I recognise that no two people are the same, and I will work in a way that feels right for you, supporting deeper understanding and lasting change.

Therapy with me...

I believe you are the expert in your own life. My role is to offer a collaborative and supportive space where you can explore your thoughts and experiences with curiosity and compassion.

Together, we will work in a way that feels right for you; helping you gain insight, build self-understanding, and move towards meaningful change. I will support you in making choices that feel aligned with who you are, while navigating life’s challenges at your own pace.

I am committed to creating an inclusive, respectful, and non-judgemental space where all identities and backgrounds are welcomed.

Experience

I have experience supporting clients with a range of concerns, including stress, anxiety, loss, low self-esteem, women’s health issues, and the impact of difficult childhood experiences. I have worked with individuals exploring neurodivergence, including those seeking or adjusting to a recent diagnosis, supporting them in understanding themselves and developing a sense of identity.

My practice is trauma-informed, and I aim to create a safe, compassionate space where clients feel heard and supported. I work collaboratively, recognising how past experiences can shape present thoughts, emotions, and relationships.

Areas of Expertise

I have a particular interest in supporting individuals navigating the impact of difficult childhood experiences, including how these shape relationships, self-esteem, and patterns in adulthood. I also work with clients experiencing anxiety, stress, and feeling stuck,helping them develop greater self-understanding and clarity.

I am especially passionate about women’s mental health, including the emotional impact of hormonal conditions and life transitions. In addition, I support clients exploring identity, including those navigating neurodivergence or adjusting to a recent diagnosis.

My work is grounded in a trauma-informed approach, recognising the importance of safety, choice, and empowerment in the therapeutic process.

Qualifications

Diploma in Therapeutic Counselling Practice (complete)

Certificate in Hypnotherapy

Bsc Psychology

Approaches Offered

I am trained in

• Hypnotherapy
• Integrative

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)
• National Counselling & Psychotherapy Society (NCPS)
• National Hypnotherapy Society

Cancellation Policy

Please provide 48 hours notice of any changes to appointments to be eligible for a refund.