Hello...

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holding you back and you’ve decided it’s time to address them in a safe environment with a professional. Or maybe you’re looking for a new direction, a sense of having more agency in your life. If any of this sounds familiar, I might be able to help.

Therapy with me...

Personal experience has taught me the value of psychotherapy and the profound impact it has. Making the choice to see a professional is a significant decision and I can support you in taking the first step.

I am a BACP Accredited Psychotherapist and offer psychotherapy for a range of issues including; depression, anxiety, relationship issues, stress, grief and women’s issues including being child-free. I aim to offer you a therapeutic relationship that provides a secure base, in which to increase in self-understanding, heal from past events and work towards the future you want.

As a relational integrative practitioner, I draw on a range of skills from different therapeutic approaches to support our work together. In our sessions we can clarify what’s important to you and what you want for your life moving forwards.

Experience

I'm skilled in helping you find effective ways of communicating in your personal relationships, whether with a partner or with family and friends. I can also offer help with general wellbeing; how to find self-care methods that can increase your peace of mind and give you greater everyday satisfaction.

In addition to the above, I specialise in psychological and physical abuse, including sexual abuse, rape, grooming, domestic violence, coercion and controlling relationships. If you have experienced this, I will be well placed to help you work through the impact it has had on your life.

Areas of Expertise

Specialism:
Sexual violence and post traumatic growth in women.
Grooming and coercion.
Psychological and emotional neglect.
Relationship problems.

Other Areas of Expertise:
Anxiety
Bereavement
Depression
Emotional abuse
Family issues
Feeling sad
High sensitivity
Loneliness
Low self-confidence
Low self-esteem
Seasonal Affective Disorder (SAD)
Sexual abuse
Spirituality
Stress
Work-related stress

Qualifications

MA Psychotherapy

Postgraduate Diploma in Counselling and Psychotherapy

Postgraduate Certificate in Interpersonal and Counselling Skills

Approaches Offered

I am trained in

• Humanistic
• Integrative

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.