Hello...

Hi, my name is Danielle, and I am the founder of Relight Counselling. I am a qualified psychodynamic counsellor dedicated to helping clients, particularly mothers, who feel lost, stuck, or overwhelmed.


I specialise in supporting those carrying the weight of past trauma while navigating the unique challenges of motherhood. My work empowers clients to heal from past experiences and rediscover their sense of self by gaining the insight needed to relight their own spark to finally discover, feel, and be themselves.


With a degree in psychology and a master’s in health psychology, I bring a comprehensive understanding of mental health and the mind-body connection. As a member of the British Association for Counselling and Psychotherapy (BACP) I am dedicated to providing the highest standard of care.

Therapy with me...

In our sessions, I offer a compassionate, non-judgmental space where we work together to unpack past experiences, understand patterns that no longer serve you, and empower you to heal, grow, and create a life that feels authentic and fulfilling—for yourself and your family.

The psychodynamic approach I utilise is dedicated to helping you uncover your real self. By exploring the deeper layers of your thoughts, feelings, and past experiences, we work together to reveal the hidden emotions and beliefs that shape your behaviour.

This journey allows you to reconnect with your authentic self, fostering a sense of empowerment and self-acceptance. Through our strong therapeutic relationship, you’ll find a safe space to express your emotions and gain insights into your patterns and motivations. Ultimately, my goal is to support you in achieving lasting change,

Experience

I am a qualified Psychodynamic Counsellor with a degree in Psychology, a Master’s in Health Psychology. My professional training has provided me with a deep understanding of mental health, trauma, and the unconscious patterns that shape our behaviors and relationships.

I have experience supporting adults and young people, as they navigate the challenges of identity, self-esteem, and life transitions. Whether it’s managing academic pressures, relationships, or finding a sense of direction, I offer a safe and supportive space for clients to explore their feelings and develop healthy coping strategies.

Areas of Expertise

My area of expertise is in supporting mothers who are navigating the challenges of identity, self-esteem, and trauma. I work with mothers and women who may feel overwhelmed, disconnected, or lost in their roles, helping them heal from past experiences, rebuild their confidence, and reconnect with their true selves. I understand the unique pressures of motherhood, especially for single mothers or those with children with Special Educational Needs (SEN), and I offer a compassionate, nonjudgmental space to process those emotions and challenges.

Qualifications

Level 4 Diploma in Counselling Practice

Approaches Offered

I am trained in

• Psychodynamic

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 72 hours notice of any changes to appointments to be eligible for a refund.