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Mrs Dena Oxley’s
Psychotherapeutic counsellor


Ipswich https://transitions-therapy.co.uk/ Face to face, online & telephone sessions available

Availability

This Week's Availability

Please select your preferred day across the next week:

Sunday 3rd November 2024

Sorry, we have no available appointments on this date.

Monday 4th November 2024

The following appointments are available. Please select your preferred time:

Tuesday 5th November 2024

The following appointments are available. Please select your preferred time:

Wednesday 6th November 2024

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Thursday 7th November 2024

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Friday 8th November 2024

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Saturday 9th November 2024

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Book Further Ahead

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Monday 4th November 2024

The following appointments are available. Please select your preferred time:

Tuesday 5th November 2024

The following appointments are available. Please select your preferred time:

Wednesday 6th November 2024

Sorry, we have no available appointments on this date.

Thursday 7th November 2024

Sorry, we have no available appointments on this date.

Friday 8th November 2024

Sorry, we have no available appointments on this date.

Saturday 9th November 2024

Sorry, we have no available appointments on this date.

Sunday 10th November 2024

Sorry, we have no available appointments on this date.


Hello...

Hello, I'm Dena, happy to meet you.
Taking the decision to engage in therapy is a worthwhile step, and a wise and safe investment in YOU. You've likely been pondering on the idea for some time or perhaps something specific has triggered you in to taking actions now, either way, congratulations, a journey in to therapy is a cathartic approach to a sustainable future you.
I'm often asked why I became a Counsellor, and the simple answer is, despite having a broad spectrum career in the Corporate world as in operations leadership rolls, the people element of the business is what I truly enjoyed. I embarked on this incredible journey in to the World of Counselling and have been working in Therapy now for around 10 years, never having looked back once! I'd be honoured to take you on your personal journey through therapy and look forward to meeting you.

Therapy with me...

When you are feeling overwhelmed with difficulties in your life, talking to a trained counsellor or psychotherapist, in a safe, non-judgemental environment, can often help you find ways to resolve difficult issues. Counselling and psychotherapy can help you feel supported as you explore difficult situations, helping you identify solutions, and support you, as you cope with change.

Experience

I've experience in a variety of approaches which include Psychodynamic, Humanistic, REBT CBT, Gestalt, Transactional Analysis, Poly Vagal, and Dialectical Behavioural Therapy and Attachment style analysis. I'm a Trauma informed therapist which means that I may help you to formulate an understanding of how Trauma can effect the mind and the body and in addition I'm a registered FLOW Neuroscience clinician. Flow is an NHS approved tDCS (transcranial Direct Current Stimulator) headset which stimulates the brain and helps restore activity, relieving depressive symptoms, amongst other such as BPD and OCD.

Areas of Expertise

The areas in which I work are (however not limited to)
Anxiety & Depression
Relationship work
Understanding Neurodiversity
Emotional Regulation
Work related Stress
Addiction
Greif
OCD symptoms


If you need a specialist, I am able to offer therapy to people who are affected by Neurodivergence, Personality Disorder

Services and Fees

Pricing information for Mrs Dena Oxley’s
DaytimeOut of HoursWeekend
Individual Therapy
18+
Initial Consultation£10.00£15.00£15.00
Therapy Session£60.00£60.00£60.00
Couples Therapy Initial Consultation£10.00£15.00£15.00
Therapy Session£85.00£90.00£95.00
Family Therapy Initial Consultation£10.00£15.00£15.00
Therapy Session£85.00£90.00£95.00
Child & YP Therapy
Minimum age of
Initial Consultation£10.00£15.00£15.00
Therapy Session£65.00£70.00£75.00
Supervision Initial ConsultationFreeFreeFree
Session£50.00£55.00£60.00
Hypnotherapy Initial Consultation£25.00£30.00£45.00
Therapy Session£85.00£100.00£110.00
Flow tDCS
Minimum age of 18
Flow tDCS set up£65.00£70.00£70.00
BPA half session
Minimum age of 18
Project debrief£45.00£45.00£45.00
BPA team session
Minimum age of 18
BPA group session£85.00£85.00£85.00
BPA lead artist
Minimum age of 18
BPA Lead Artist£65.00£65.00£65.00
BPA Producer session
Minimum age of 18
BPA producer session£55.00£55.00£55.00
BPA Prison Visit
Minimum age of 18
BPA Prison Visit£295.00£295.00£295.00
Joint Supervision & Counselling
Minimum age of 18
Joint Supervision & Counselling£75.00£85.00£85.00

I've been working with Dena for quite some time now and have a lot of trust in her as a supervisor. She has always offered thoughtful and practical guidance when I've needed it and this has benefited myself and my own clients in very clear ways. I'd highly recommend her services to supervisees.

Isobel Hall

Qualifications

Advanced professional diploma in psychotherapeutic counselling L4

Psychotherapeutic counselling advanced professional Diploma L4

Approaches Offered

I am trained in

  • DBT
  • Gestalt
  • Hypnotherapy
  • Integrative
  • Person centred
  • Psychodynamic
  • TA

Cancellation Policy

Please provide 48 hours notice of any changes to appointments to be eligible for a refund.



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