Hello...

I am an Integrative Humanistic Counsellor based in Swansea, South Wales.
I grew up in Wales but I lived in London for twelve years, working in creative industries, and then returned to my home city in 2020.

I started my therapeutic training in 2020, during the global pandemic, when I decided to pursue my interest in helping work. I have always been interested in philosophy, social connectivity and self-development. I think this is because I am a natural introvert, deep thinker and a sensitive person.

Therapy with me...

I am an associate counsellor with Wellbeing in the Arts and I also work as a school-based Counsellor.

I am currently only available on Tuesdays. Evenings are negotiable.

As a counsellor, I work in a creative and intuitive way. It is my aim to build a genuine, open and honest relationship where the conversation is equal and without judgement. I use my hands when I speak and express myself using my emotions and often working with images. I am invested in my clients and I care deeply about how helpful the process is for them.

For more information and answers to Frequently Asked Questions about my counselling modality please click the website URL in the top banner.

Experience

I have experience working with a broad range of clients from ages 5 to 85. I have over 200 hours working professionally face-to-face and online.

Areas of Expertise

I have particular interests in therapeutic writing, play therapy with young people, artistic therapies, working with identity crises, bereavement counselling and existentialist worries. However, if this doesn't sound interesting to you that doesn't mean that we couldn't work well together!

​Not all counsellors are the best counsellor for you. We are all humans doing the best we can to connect.

Qualifications

Level 4 Diploma in Therapeutic Counselling

Online & Telephone Counselling (80 hours)

Transactional Analysis 101

Sandtray - Foundation (10 hours)

Compassion Focused Therapy (21 hours)

Approaches Offered

I am trained in

• Existential therapy
• Gestalt
• Humanistic
• Integrative
• Person centred

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.