Hello...

I'm passionate about helping adults who have experienced difficult pasts, in particular childhood trauma and neglect, to better manage the strong emotions, thoughts and behaviours that are holding them back from living a fulfilling life. I offer online therapy, and Walk & Talk therapy in the North Down area.

Therapy with me...

- Online therapy via Zoom
- Walk & Talk therapy in the North Down area
- Online Group therapy via Zoom

I have a relaxed, informal and collaborative approach. I bring my expertise in therapeutic theory and skills while you bring expertise in your own life; together we work out the best direction to go in to meet your goals.

Experience

I'm an integrative counsellor which means I adapt my approach to individual clients, drawing on the most relevant and appropriate theory, tools and techniques to meet your needs.

I'm an accredited member of the National Counselling and Psychotherapy Society, and have previously provided counselling services in both a suicide prevention charity and a men's wellbeing charity.  

My current qualifications include:

CPCAB Level 2 in Counselling Skills
CPCAB Level 3 in Counselling Studies
CPCAB Level 4 in Therapeutic Counselling
Certificate in Trauma-informed Practicee
Certified Clinical Trauma Professional (CCTP) Level 1
​Certificate in Online & Telephone counselling

I'm currently studying:

CPCAB Level 5 in Attachment-Based Psychotherapy
Certificate in Traumatic Stress Studies from the renowned Trauma Research Foundation in the USA
Certificate in Internal Family Systems
Certified Clinical Trauma Professional (CCTP) Level

Areas of Expertise

I'm passionate about helping adults who have experienced difficult pasts, in particular childhood trauma and neglect, to better manage the strong emotions, thoughts and behaviours that are holding them back from living a fulfilling life.

Qualifications

CPCAB Level 4 in Therapeutic Counselling

CPCAB Level 4 in Therapeutic Counselling

Approaches Offered

I am trained in

• CBT
• Integrative
• Person centred
• Psychodynamic

Professional memberships

I am a member of the following regulatory bodies:

• National Counselling & Psychotherapy Society (NCPS)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.