Hello...

I am an Integrative Psychotherapist with over 19 years of experience supporting children, young people, adults, families and other professionals.

My practice is trauma informed, attachment based, neurodivergent affirming, and gender inclusive.

I specialise in helping people understand and overcome the impact of childhood adversity, attachment difficulties, anxiety, emotional regulation challenges, neurodivergence, identity exploration, and complex relationship dynamics.

Drawing on a range of therapeutic approaches, I tailor therapy to each individual's needs, strengths, and experiences.

I offer a warm, compassionate, and collaborative space where clients can develop self understanding, process difficult experiences, build resilience, and create meaningful change.

I believe that healing begins with feeling genuinely heard, understood, and accepted, and that lasting growth emerges through safety, connection, and self compassion.

Therapy with me...

Depending on the client's situation, my practice may include mindfulness and relaxation exercises, cognitive restructuring, exploration of unconscious patterns and transgenerational trauma, somatic awareness, art therapy and more.

I have experience in working with:
• children
• young people
• adults
• families
• groups
• couples
• other professionals

My practice is Trauma Informed and Neurodivergence Affirming.

Experience

With over 19 years of experience as an Integrative Psychotherapist, my approach to therapy is informed by a variety of theoretical orientations and evidence-based practices. I hold a Double Degree in Psychology and Social Work and a Master's Degree in Psychotherapy and have undergone extensive training in various therapeutic modalities.

Areas of Expertise

Training and Qualifications
• Bachelor's Double Degree in Psychology and Social Work
• Master’s Degree in Psychotherapy
• Professional Development in Training of Experts in Child's Welfare in Family and Society
• Life Purpose Coach Diploma
• Mindfulness for Children Diploma
• Shinrin Yoku Diploma - Introduction to Forest Bathing
• Attachment in the 21st Century - The Bowlby Centre, Promoting attachment and inclusion.
• Equality and Diversity Awareness
• Trauma and the Body
• Conscious Birthing Doula Training

If you need a specialist, I am able to offer therapy to people who are affected by Neurodivergence, Neurodivergence

Qualifications

Masters in Pstchotherapy

Approaches Offered

I am trained in

• ACT
• Art therapy
• Body centred
• CBT
• Existential therapy
• Humanistic
• Integrative
• Integrative
• Person centred
• Person centred
• Solution focused
• Solution focused
• Systemic therapy
• Systemic therapy

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 48 hours notice of any changes to appointments to be eligible for a refund.