Hello...

I have an MA in Integrative Psychotherapy from the University of Central Lancashire and have been in private practice since 2019.

I am a Registered Member of the BACP (MBACP 379438) and work to their ethical framework.

I am currently undertaking a Specialist Diploma in Neurodiversity Affirming Practice, due to complete in 2025. As someone in a neurodivergent family myself, this is a deeply personal and professional passion.

Outside of therapy, I’m an outdoor enthusiast with a soft spot for quiet hobbies like knitting, reading, and baking — although I’ll also happily sprint down the street for the fun of it!

Therapy with me...

I offer a warm, relational therapy space where you can explore what’s going on for you at your own pace. I work with adults who are navigating stress, relationship difficulties, parenting challenges, neurodivergent experiences, or the emotional impact of past events.

You don’t need to have all the answers — therapy is a space where we can gently uncover them together.

Special Focus Areas
-Stress and anxiety
-Parenting and family dynamics
-Neurodivergent experiences (including late identification)
-Trauma and emotional overwhelm
-Self-esteem and self-compassion
-Understanding your nervous system

Experience

My approach is integrative and holistic — this means I work with the whole of you, not just the “problem” you bring. Whether you're navigating a specific issue, or simply want a space to reflect, make sense of your emotions, or process past experiences, I’m here to support you.

Together, we might also explore how other aspects of your life — like sleep, stress, or relationships — play a part in how you’re feeling now. Context matters, and so does your story.

I offer both video and email therapy. Accessibility is important to me, and many clients find real benefit in combining both formats.

- If you find it helpful to write your thoughts and feelings down, email therapy can offer space for deeper reflection and emotional processing.
- If you prefer real-time connection, **video sessions** might be a better fit.
You’re welcome to use either, or switch between them depending on what feels right for you.

Areas of Expertise

Life doesn’t always go the way we imagined. Relationships and parenting, in particular, can feel unexpectedly overwhelming — even when we’re doing our very best.

If you or a loved one (or both) are neurodivergent, navigating a world designed for neurotypical norms can add unique and often unseen challenges.

When you're feeling overwhelmed, stressed, or unsure how to move forward, therapy with the right professional can be life-changing.

If you need a specialist, I am able to offer therapy to people who are affected by Neurodivergence

Qualifications

MA Integrative Psychotherapy

Approaches Offered

I am trained in

• Integrative
• Psychodynamic

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.