Hello...

I endeavour to create an environment where your whole self can be explored, tailoring your therapy to your needs. The development of our therapeutic relationship is at the heart of the work and spending time to get that right will support everything that follows.

I am a BACP Registered Member with a Masters degree (level 7) in Relational Integrative Psychotherapy from the University of Central Lancashire (UCLan).

Confidentiality is essential to the therapeutic relationship and I ensure this through GDPR compliant processing of your information.

Therapy with me...

A difficult event from your past may be overwhelming you, causing you to question yourself constantly. Do you struggle to fully connect with the important people in your life? Would developing healthier boundaries and respect for yourself ease the stress of your daily experience? I can work with you to improve your relationships with others, but most importantly your relationship with yourself. By embracing a spirit of honesty and collaboration, we can work together in a calm environment where you have the time and space to examine your wants and needs, without judgement.

I will work with you to identify how any past events may be impacting you now. I will listen to your experiences and together we will try to make sense of the way in which they continue to feature in your life. I am a warm and relaxed person and I try to translate this to my therapy space, whether that be online, or by telephone.

Experience

I have been working in private practice since 2019. In that time I have worked with a variety of individuals who have come to me to work through issues that can affect us all during our lifetimes, whether that be self-esteem and confidence, anxiety and stress, identity, or life events such as relationship challenges and divorce.

Whatever the issue, I can provide a safe space for you to really explore your thoughts, feelings, and experiences.

I have experience of working with individuals who have been through a traumatic life event, completing much of my training with The Wish Centre, Blackburn, and with Trust House Lancashire.

Areas of Expertise

I have a special interest in working with clients to explore their sense of self. Often this can be related to significant changes in their life such as the ending of a relationship or divorce.

Understanding relationships, and specifically how we relate to others, is a significant part of this work. Clients find this to be valuable and informative to their sense of self.

If you need a specialist, I am able to offer therapy to people who are affected by Neurodivergence

Qualifications

MA Integrative Psychotherapy

Approaches Offered

I am trained in

• Integrative
• Psychodynamic

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.