Hello...

Hello, lovely visitor. There’s a reason you’re here - perhaps a desire to discover your authentic self, seek peace of mind, or embrace your full potential. My own journey began early: I left home at a young age and learned to navigate life independently. That path built resilience, shaped my understanding of survival, and deepened my empathy.

Living and working across various countries taught me the beauty of cultural diversity and the importance of feeling seen, heard, and being able to explore one's feelings. These experiences led me to this profession, which I view not just as a vocation but as my purpose. Let me sit with you so that you can share your vulnerabilities with me in a safe and empathetic company.

The first step to self-awareness begins within. If this resonates with you, I warmly invite you to reach out - let’s uncover what’s holding you back and work together toward lasting change.

Therapy with me...

As a Pluralistic Therapist, I integrate elements from Humanistic, Psychodynamic, and Cognitive Behavioural Therapy (CBT) to offer a flexible, client-focused approach. Depending on your needs, we may use visualisation and somatic exploration to strengthen the mind-body connection. If you wish, I can offer tailored hypnosis/meditation scripts to support your progress between sessions.

Each session is tailored to your individual needs and circumstances. By blending therapeutic approaches, we can gently uncover potential subconscious blocks and explore their roots, allowing for healing, insight, and emotional relief. Together, we’ll work toward clarity and supportive change.

As Shakespeare eloquently expressed in Hamlet: "There is nothing either good or bad, but thinking makes it so." My aim is to help you cultivate a more peaceful, contented, and fulfilling life.

I offer sessions in both English and German – Ich verstehe auch Schwizerdütsch 😃!

Experience

I work in private practice and volunteer with Cruse Bereavement Support, where I offer compassionate care to those navigating grief and loss. I also support English-speaking expatriates in Spain, drawing on my personal experience of living abroad and the emotional complexities that come with relocation, cultural adjustment, and the often-overlooked grief of transition.

Additionally, I collaborate with a charity that refers clients to me, allowing me to extend therapeutic support within the wider community. My practice is grounded in empathy, cultural sensitivity, and a deep commitment to helping individuals rediscover stability, connection, and self-worth.

Areas of Expertise

My work focuses on a wide range of challenges that affect both body and mind - there’s strong evidence that these two are deeply connected, and I honour that integration in my therapeutic approach.

I support individuals navigating: Bereavement, Loss, Self-esteem, Anxiety, Depression, Health-related concerns, Identity issues, Personal development, Stress, Trauma, and Women’s issues.

One of my specialist areas is supporting clients with chronic health conditions. Having been diagnosed with osteoarthritis myself, I deeply understand the emotional impact of managing long-term physical challenges. I believe in saying yes to life - it does not stop me from living in the moment, and I bring that energy and insight into my practice.

I’m always open to exploration. If my profile resonates with you and you sense we could build rapport, I warmly invite you to get in touch.

Qualifications

Prince's Trust Level 5 Diploma in Therapeutic Counselling Practice

Professional Diploma in Psychotherapeutic Counselling Practice

Prince's Level 4 Diploma in Counselling Skills and Theory

AIM Qualification Level 3 Certificate in Hypnotherapy and Counselling Skills

Approaches Offered

I am trained in

• Integrative

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)
• National Counselling & Psychotherapy Society (NCPS)

Cancellation Policy

Please provide 48 hours notice of any changes to appointments to be eligible for a refund.