Hello...

Hi I'm Rebecca,

I am a therapist based in Crewe, Cheshire offering Hypnotherapy, Counselling, and EMDR therapy. I work using a pluralistic approach, tailoring each session to your individual needs, preferences, and goals. My integrative style draws on Cognitive Behavioural Therapy (CBT), Psychodynamic, and Person-Centred approaches, allowing for a flexible and depth-focused therapeutic experience.

With over 6 years of experience, I work collaboratively with clients to create a safe, supportive, and non-judgemental space where meaningful and lasting change can take place. Whether you are navigating anxiety, low self-esteem, trauma, or emotional blocks, I am here to support you in developing greater clarity, confidence, and emotional resilience.

All sessions can be face to face or online anywhere on the go.

Therapy with me...

I am currently welcoming new clients for counselling and EMDR therapy, offering a supportive, trauma-informed space to explore emotional and psychological challenges. My counselling work focuses on helping individuals make sense of their experiences, build emotional resilience and develop healthier ways of coping and relating. EMDR therapy is available for those working through trauma, distressing memories or deeply rooted emotional responses. In addition, I offer hypnotherapy sessions with a focus on Hypnoanalysis. This approach helps uncover and resolve the underlying causes of emotional and behavioural patterns, aiming for long-term change rather than short-term symptom management. Hypnoanalysis supports insight, healing, and personal growth by working at a deeper, subconscious level. Each session is tailored to your individual needs and goals. Whether you are navigating anxiety, low self-esteem, unwanted habits, trauma, or unresolved emotional blocks, I provide a safe, compassi

Experience

I have over six years of experience working as a therapist, supporting adults with a wide range of emotional and psychological challenges. My background is firmly rooted in childhood trauma and relationship trauma, and much of my work focuses on helping clients understand how early experiences and attachment patterns continue to influence their thoughts, emotions, and relationships in the present. Throughout my career, I have worked with individuals navigating the long-term effects of trauma, including anxiety, low self-worth, emotional regulation difficulties, and patterns of unhealthy or painful relationships. I offer a safe, compassionate, and non-judgemental space where these experiences can be explored at a pace that feels right for each client. My approach is integrative and trauma-informed, drawing on counselling, EMDR therapy, and hypnotherapy, including Hypnoanalysis where appropriate. This allows me to tailor therapy to each individual.

Areas of Expertise

I specialise in working with childhood trauma and relationship trauma, supporting adults whose early experiences continue to impact their emotional wellbeing, sense of self, and relationships. My work focuses on helping clients understand and heal attachment wounds, emotional neglect, and patterns formed through past relational experiences. I have extensive experience supporting individuals with anxiety, low self-esteem, emotional regulation difficulties, and unhelpful relationship patterns, including issues around trust, boundaries and emotional intimacy. My approach is trauma-informed and integrative, drawing on counselling, EMDR therapy, and hypnotherapy, including Hypnoanalysis. This allows me to work both at a conscious level—building insight, safety, and emotional resilience and at a deeper level to address long-standing emotional blocks and subconscious patterns. I aim to support meaningful, long-term change by addressing the root causes of distress.

If you need a specialist, I am able to offer therapy to people who are affected by Learning Disability, Neurodivergence, Personality Disorder

Qualifications

Level 5 Diploma Psychotherapeutic Counselling

Approaches Offered

I am trained in

• CBT
• EMDR
• Gestalt
• Hypnotherapy
• Integrative
• Person centred
• Psychodynamic
• Solution focused
• TA

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)
• National Counselling & Psychotherapy Society (NCPS)
• National Hypnotherapy Society

Cancellation Policy

Please provide 48 hours notice of any changes to appointments to be eligible for a refund.