Hello...

Thank you for taking the time to visit my profile. Whatever life may be throwing your way, and any struggles you may be facing, I can be here to help you through it.

Life, particularly at the moment, can be challenging, and there are many difficulties we may be facing. Wherever you are on your journey, I will make it my priority to guide you on your way, supporting you to adapt to the challenges & become the best version of yourself that you can be.
I am kind, warm, open & honest. With me, you'll find a caring & reliable therapist, with whom you can safely explore your troubles & find your way forward.

I am currently able to offer online or telephone sessions on Thursday’s.

Therapy with me...

I am a qualified psychotherapeutic counsellor, trained in a variety of theories and techniques, including Transactional Analysis, Person-Centered Therapy and Gestalt. I also offer a Life Coaching service.

I work holistically and integratively, combining tools from many different approaches to help you form a better understanding of yourself and your struggles, and to also develop a “coping toolkit” with practical strategies that you can use when hard times hit.

As your therapist, I'll be right there beside you, guiding you on your way, listening carefully & putting myself in your shoes, so I can truly understand your story on a deep level. In a safe & non-judgemental space we will explore your thoughts, feelings & experiences, celebrate your triumphs & lean in to understand your pain.

Experience

I have a wealth of clinical experience, having worked for a number of years in private practice, for mental health charities and in NHS primary care services.

Throughout my time in practice, I have offered both short and long term counselling to clients who have faced a variety of issues, such as depression, anxiety, stress, bereavement and loss. I have also worked with clients who have struggled with suicidal thoughts, self-esteem issues, trauma and more. I also specialise in working with those who have faced pre-natal or post-natal depression or anxiety, particularly working with new mothers and fathers, as well as those who have experienced pregnancy loss.

As well as my qualification in Psychotherapeutic Counselling, I also have an undergraduate degree in BSc (Hons) Psychology and I am a registered member of the BACP.

Areas of Expertise

I have extensive experience in working with a variety of issues, such as low mood; depression; anxiety, including panic attacks; bereavement and loss; self-esteem and confidence struggles; stress; trauma.

My particular area of expertise and interest is working with those who have faced pre-natal or post-natal depression or anxiety, particularly working with new mothers and fathers. I have also worked with individuals who have experienced pregnancy loss through miscarriage and termination.

Qualifications

Diploma in Psychotherapeutic Counselling

BSc (Hons) Applied Psychology

Approaches Offered

I am trained in

• Gestalt
• Integrative
• Person centred
• TA
• Humanistic

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 48 hours notice of any changes to appointments to be eligible for a refund.