Hello...

Starting counselling can feel like a big step, and you don’t have to have everything figured out before you begin. You might be feeling overwhelmed, stuck, anxious, or simply aware that something doesn’t feel quite right. Whatever brings you here, you’re welcome just as you are.

This is a space for you, at your pace.

Therapy with me...

I’m an integrative counsellor with a foundation in a humanistic existential approach. In practice, this means I see you as a whole person with your own unique experiences, strengths, and ways of making sense of the world.

My approach is flexible, which means we can draw on different ways of working depending on what feels helpful for you. Whether you want to focus on finding practical solutions, understanding patterns from your past, or simply exploring your thoughts and feelings in a safe space, we can shape our sessions around your needs.

I will meet you with warmth and care, helping you to understand yourself more deeply and find a way forward that feels right for you.

Our work might include:

* Making sense of your thoughts and feelings
* Exploring patterns or experiences that feel important
* Finding ways to feel more grounded, confident, or connected
* Creating space where you feel heard, understood, and accepted

Experience

What You Can Expect

I aim to offer a calm, supportive, and non-judgemental space where you feel safe to talk openly.

You are in control of what we explore and how we go at a pace that feels comfortable for you. I will walk alongside you with empathy and respect, supporting you in a way that feels collaborative rather than directive.

Whatever you’re going through, you deserve to feel listened to and supported.

Training, qualifications & experience
Level 5 CPCAB Diploma in Psychotherapeutic Counselling

Level 4 CPCAB Diploma in Therapeutic Counselling

Level 3 CPCAB Certificate in Counselling Studies

Level 2 CPCAB Certificate in Counselling Skills

Applied Suicide Intervention Skills Training (ASIST)

The Rewind Technique

Qualifications

Level 5 Diploma in Psychotherapeutic Counselling

Approaches Offered

I am trained in

• Existential therapy
• Humanistic
• Integrative
• Person centred

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.