Everyone needs a safe space to be seen and heard, so if you're struggling with anxiety, low mood, self worth, neurodiversity, parenting or anything else that feels weighty for you. Get in contact... I work with adults, teenagers and children...

I'm passionate about helping adults who have experienced difficult pasts, in particular childhood trauma and neglect, to better manage the strong emotions, thoughts and behaviours that are holding them back from living a fulfilling life. I offer online therapy, and Walk & Talk therapy in the North Down area...