Hello...

I'm Liz, a BACP accredited therapist and I specialise in working with neurodivergence, particularly ADHD and autism. I identify myself as neurodivergent, so I also bring a lived experience perspective to the work.

Therapy with me...

I'm an integrative therapist, which means I am trained in several different approaches to therapy. I am primarily client centred, which means that we identify and work towards your priorities and needs in a way that works for you. Therapy is a collaborative process, so we work together to help you understand yourself and your way of being in the world, your needs, the areas where you want to grow and develop, and support you to achieve your goals.

I am neuro-affirming in my approach, which means that neurodivergence is seen as a difference that comes with both strengths and difficulties, and not a problem to be fixed or corrected. I am trauma informed and aim for my therapy sessions to be accessible, warm and supportive.

Experience

I run Free2BMe Therapy Services, which is a counselling, coaching and training company run by and for neurodivergent adults and young people age 16-25.

Before setting up Free2BMe, I worked in the voluntary sector in mental health, service management and counselling/psychotherapy, including crisis support helplines and drop-in centres, suicide bereavement support, rape crisis and specialist trauma counselling.

Areas of Expertise

Autism
ADHD
Dyslexia/Dyspraxia and other specific learning difficulties
Trauma/post traumatic stress
Clinical supervision of neurodivergent therapists and therapists working with neurodivergent clients

If you need a specialist, I am able to offer therapy to people who are affected by Neurodivergence, Personality Disorder

Qualifications

MA Psychotherapy and Counselling

Approaches Offered

I am trained in

• ACT
• Humanistic
• Integrative

Professional memberships

I am a member of the following regulatory bodies:

• British Association for Counselling and Psychotherapy (BACP)

Cancellation Policy

Please provide 24 hours notice of any changes to appointments to be eligible for a refund.